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Includes arsenic, boron, calcium, chromium, copper, fluoride, iodine, iron, magnesium, manganese, molybdenum, nickel, phosphorus, selenium, silicon, vanadium, and zinc.Table: Nutrients Summary- Provides a description of function, DRI values, food sources, and adverse effects of excessive consumption.If confronted with a "light cavalry" of importuning donkey-boys, he recommends threatening use of a stick. Will the new Baedekers, like their predecessors, become valued items one day?

If ageing rock bands can reform, why shouldn't well-respected guidebooks make a comeback?Travellers may feel obliged to pack a torch and magnifying glass just to read them, and it is no wonder their users all wore pince-nez...On the plus side, some of the new Baedekers are surprisingly hefty tomes.Founded in Koblenz in 1827, the company initially produced its books so that travellers would not have to pay local guides while touring the Rhine.The first English edition appeared in 1861, and with their distinctive red covers, diligently updated information and state-of-the-art maps, Baedekers grew to become an essential tool for civilised travel everywhvere from the "Dominion of Canada" to Palestine.

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